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Front squat Smolov base mesocycle day 11 (7x5 @ 365 lbs. PR)
Front squat Smolov base mesocycle, day 11 (7x5 @ 385 lbs.) PR
Smolov Squat Program Week 3 | Front Squat 4 Times A Week?? | Smolov Base Mesocycle
Smolov base mesocycle Day 1 (Front squats)
Smolov Front Squat - 365 x 3 - set 10 of 10
Vinny 145kg 10 x 3 Smolov Front Squats
Smolov Squat motivation #shorts
(baaabahbahbah!) Front Squat 4 x 9 x 100kg (4th set) Smolov S Alpha Week 3
Smolov Squat Challenge!! Week 2, day 3. 160kg x 7 x 5
Smolov Squat Cycle Day 12 10x3@310
Smolov Base Day 3 - 7 x 5
Squat PR 465
